In this blog i am going to show u some workout video's!
I am going to show you guys some workouts that i use to lose fat or to get my body shaped.
I did NOT made these videos but i picked these because it showed the most improvements at my body
Shoulder Workout
Bicep Workout
Chest Workout
Sixpack Workout
I am NOT the guy in these video's but i tried these workouts by myself and it showed a lot of improvements.
If you know a better workout please leave a comment below.
Share this with your Family & Friends, Thankyou!
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1 reacties:
i still use the chest workouts en it works very well, but my bicep workout isn't good at all, any one who knows a good workout? please comment me!
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